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© 2020 by One Body Strength Club

Does your kid want to be an athlete?

Does your kid want to play team sports?
Does your kid want to focus on improving their performance?
Do you want to help your kid build skills that will help them throughout their life?

LEARN ABOUT OUR ATHLETIC TRAINING

Our high-performance dryland training is designed to improve overall strength and conditioning as well as focus on speed and explosiveness. We achieve this goal through a fun and progressive process.
 

What to expect:

Strength Training
Speed and Agility Training
Explosive power training for keep starts
Special endurance training which is sports specific
We focus on building a strong foundation
Baseline Testing

Camp by Coach D

Camp designed by Coach D and led by Coach D and his team of coaches. Coach D has worked with kids from 13 and up as well as pro athletes:
 

  • Eric Lindros, Toronto Maple Leafs

  • Tyler Toffoili, LA Kings

  • Max Domi, Arizona Coyotes

  • 
Riley Smith, Vegas Knights

  • Matt O’Connor, Nashville Predators

  • Josh Ho Sang, New York Islanders

  • Sam Gagner, Vancouver Canucks

  • 
Andrew Cogliano, Anaheim Ducks

  • 
Adam Pelech, New York Islanders

  • P Ladouceur, Pro Football player – Dallas Cowboys

  • Frank Hoffman, Pro Football player – Toronto Argonauts, CFL

  • Karim Grant, Pro Football player – Montreal Allouettes, CFL

  • Steve Young, Pro Football player – Winnipeg Blue Bombers,CFL

  • Mark Heese, Pro beach volleyball player and

  • Maris Lush, Olympic bronze medallist, Pro Skier