Live streaming home workouts

Open for business! Join us daily from the comfort of your home for live, instructor led workouts for both adults and youths. Video classes being held from March 19th until April 6th. 

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Our facility might be closed, but we're still here to help

For everyone's safety, we've all been asked to limit our contact with others, and this has meant the closing of all fitness facilities across Ontario. This doesn't mean that you can't still be active, and we're here to help you maintain your fitness levels.

Our instructor led, live home workouts do not require any special equipment, are open to all levels of fitness and all ages. A live moderator is also present to answer realtime chat questions during the workouts.


Register for your live video home workout session today!

Class Dates

Classes held daily from March 19th until April 6th

Class Times

Classes held twice daily from 9AM until 10AM and from 5PM until 6PM

Registration Fees

All classes are made available for a registration fee of only $5 per class

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