Transforming kids through the power of fitness

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One Body Strength Club Athletic Training

Youth fitness training from ages 9-16

We help kids achieve a higher level of athletic performance through professional, instructor led dryland training programs. All skill levels are welcome.

I'm Coach D and your kids are my priority

Does your child want to play team sports? Does your child want to focus on improving their performance? Do you want to help your child build skills that will help them throughout their life?

Hi! I'm Coach D and I've been helping parents improve the athleticism of their children for over two decades. Are you the parent of a high performer looking to get them to the next level? Or, are you the parent of a kid you'd like to simply become more athletic? Well, my programs make this a reality.

My team and I are dedicated to transforming youth into confident athletes capable of participating in activities that they love.